February 12, 2016
Congratulations to Rico Willis, the February recipient of NTCC's Wellness Caught in Action honor! He was spotted lifting weights as part of his regular fitness routine. Rico was presented with a gift basket in recognition
of his steps toward a healthy lifestyle.
Who will be caught in action next?
A message from Rico: Living healthy is a part of my lifestyle. I always set personal fitness goals in order to remain healthy. The goal is to increase my energy level, feel better, know I?m healthy, and make sure my outfits fit on a structure that I designed through hard work. Any unwanted negative energy throughout my day is left behind in the weight room or on my cross-country run. Using this approach is the main reason why I don?t stress! When you see me, I?ll be feeling good, smiling, and enjoying life to the fullest! I control my day, not the excuses!
